Mentoring
In the fast-paced and ever-evolving world of business, having a trusted advisor by your side [...]
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In today’s professional landscape, the term “gaslighting at work” has emerged as a critical issue that demands our attention. Gaslighting in the workplace involves a pattern of behavior aimed at making someone doubt their own thoughts, abilities, and reality, creating a toxic environment for the victim. This manipulative tactic can significantly impact an individual’s confidence […]
You can protect your mental health by being proactive and avoiding mental health leeches, such as toxic people, bad habits, or stressful environments. In today’s fast-paced world, where stress, anxiety, and mental health issues are becoming increasingly prevalent, it’s vital to prioritize your well-being. One of the most crucial aspects of maintaining good mental health is to identify and avoid what we’ll call “mental health leeches.” These are people, situations, or habits that drain your mental energy and contribute to stress and negativity in your life.