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Aug
Aging is an inevitable part of life’s journey, yet the fear of it can often cast a shadow on the beauty and wisdom that come with growing older. Society’s emphasis on youth and the unknown challenges of aging can evoke feelings of apprehension and anxiety. However, by reframing our perspective and adopting healthy strategies, we can learn to embrace aging as a natural and enriching process. Here are 10 tips for dealing with the fear of aging and navigating this phase with grace and positivity.