Homeostasis is the body’s natural way of maintaining balance and stability, which is essential for optimal health and functioning.
Homeostasis is a fundamental concept in biology and physiology that plays a critical role in maintaining the stability of living organisms. It refers to the body’s ability to regulate its internal environment and keep it within a narrow range of conditions, despite external changes.
In this blog article, we’ll explore the intricacies of homeostasis, exploring what it is, why it’s essential for our health, and how to avoid disruptions that can lead to various health problems.